Maya Chen
Digital download$19
The Burnout Recovery Workbook
32-page PDF workbook to diagnose your burnout stage and build a personalised recovery plan.
About this digital download
Includes: the 3-stage burnout assessment, daily energy audit templates, boundary scripts for the workplace, and a 21-day micro-recovery protocol. Print-friendly.
$19
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Digital download
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Delivered by email
About the creator
MC
Maya Chen
Wellness
3
Products
I help burned-out high-achievers rebuild their relationship with their mind. Licensed therapist turned digital educator — evidence-based tools, zero toxic positivity.
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